Bill Moloney 6:00 SkiErg
1,145m
Meters
6:00.0
Time
2:37.2
Pace
59
Calories
117
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 23 |
| Stroke Count | 143 |
| Drag Factor | 125 |
March 17, 2022 19:25:37
Workout
SkiErg
Workout Type
Fixed Time
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,145m | 2:37.2 | 90 | 610 | 23 | 117 |
| 1:00.0 | 167m | 2:59.6 | 60 | 507 | 21 | 102 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 28 | 121 |
| 3:00.0 | 168m | 2:58.5 | 61 | 511 | 20 | 117 |
| 4:00.0 | 216m | 2:18.8 | 131 | 749 | 24 | 127 |
| 5:00.0 | 206m | 2:25.6 | 113 | 690 | 27 | 125 |
| 6:00.0 | 173m | 2:53.4 | 67 | 530 | 23 | 115 |
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