Bill Moloney 922m row
922m
Meters
1:53.4
Time
1:01.4
Pace
48
Calories
80
Heart Rate
| Average Watts | 1505 |
|---|---|
| Calories Per Hour | 5479 |
| Stroke Rate | 23 |
| Stroke Count | 34 |
| Drag Factor | 117 |
March 18, 2022 07:19:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.4 | 922m | 1:01.4 | 1505 | 5479 | 23 | 80 |
| 1:53.4 | 922m | 1:01.4 | 1505 | 5479 | 23 | 81 |
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2k @18. 2k+20
3k @28. 2k+10
2k. @18. 2k+20