Bill Moloney 5:00 row
843m
Meters
5:00.0
Time
2:57.9
Pace
45
Calories
100
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 119 |
March 19, 2022 11:16:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 19 | 100 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 19 | 100 |
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