Bill Moloney 6:00 row
1,164m
Meters
6:00.0
Time
2:34.6
Pace
61
Calories
94
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 23 |
| Stroke Count | 143 |
| Drag Factor | 119 |
March 20, 2022 10:14:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,164m | 2:34.6 | 95 | 625 | 23 | 94 |
| 1:00.0 | 162m | 3:05.1 | 55 | 489 | 19 | 85 |
| 2:00.0 | 183m | 2:43.9 | 79 | 573 | 23 | 88 |
| 3:00.0 | 199m | 2:30.7 | 102 | 651 | 24 | 94 |
| 4:00.0 | 190m | 2:37.8 | 89 | 606 | 25 | 104 |
| 5:00.0 | 202m | 2:28.5 | 107 | 667 | 25 | 100 |
| 6:00.0 | 228m | 2:11.5 | 154 | 828 | 27 | 98 |
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