Bill Moloney 6:00 row
1,192m
Meters
6:00.0
Time
2:31.0
Pace
63
Calories
109
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 18 |
| Stroke Count | 110 |
| Drag Factor | 117 |
March 27, 2022 16:23:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,192m | 2:31.0 | 102 | 649 | 18 | 109 |
| 1:00.0 | 166m | 3:00.7 | 59 | 504 | 20 | 98 |
| 2:00.0 | 207m | 2:24.9 | 115 | 695 | 17 | 106 |
| 3:00.0 | 194m | 2:34.6 | 95 | 625 | 19 | 110 |
| 4:00.0 | 193m | 2:35.4 | 93 | 620 | 17 | 107 |
| 5:00.0 | 210m | 2:22.8 | 120 | 713 | 18 | 114 |
| 6:00.0 | 222m | 2:15.1 | 142 | 788 | 19 | 121 |
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