Bill Moloney 6:00 row
1,091m
Meters
6:00.0
Time
2:44.9
Pace
53
Calories
98
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 26 |
| Stroke Count | 159 |
| Drag Factor | 114 |
March 28, 2022 06:00:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,091m | 2:44.9 | 78 | 568 | 26 | 98 |
| 1:00.0 | 148m | 3:22.7 | 42 | 444 | 23 | 82 |
| 2:00.0 | 185m | 2:42.1 | 82 | 582 | 19 | 98 |
| 3:00.0 | 185m | 2:42.1 | 82 | 582 | 24 | 99 |
| 4:00.0 | 186m | 2:41.2 | 83 | 587 | 30 | 102 |
| 5:00.0 | 200m | 2:30.0 | 104 | 656 | 30 | 106 |
| 6:00.0 | 186m | 2:41.2 | 83 | 587 | 33 | 105 |
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