Bill Moloney 2500m row
2,500m
Meters
11:18.5
Time
2:15.7
Pace
147
Calories
132
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 261 |
| Drag Factor | 115 |
March 28, 2022 06:15:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:18.5 | 2,500m | 2:15.7 | 140 | 782 | 23 | 132 |
| 11:18.5 | 2,500m | 2:15.7 | 140 | 782 | 23 | 132 |
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2500 @22. 2k+14.