Bill Moloney 2500m row
2,500m
Meters
11:08.0
Time
2:13.6
Pace
149
Calories
145
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 253 |
| Drag Factor | 113 |
April 02, 2022 11:46:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:08.0 | 2,500m | 2:13.6 | 147 | 805 | 23 | 145 |
| 11:08.0 | 2,500m | 2:13.6 | 147 | 805 | 23 | 145 |
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2500 @22. 2k+14.