Bill Moloney 6:00 row

1,126m

Meters

6:00.0

Time

2:39.8

Pace

57

Calories

96

Heart Rate

Average Watts86
Calories Per Hour594
Stroke Rate17
Stroke Count105
Drag Factor122

April 03, 2022 10:24:12

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

1 on 1 off
Get things moving slowly increase

Splits

Time Meters Pace Watts Cal/Hr S/M
6:00.0 1,126m 2:39.8 86 594 17 96
1:00.0 162m 3:05.1 55 489 15 76
2:00.0 168m 2:58.5 61 511 14 92
3:00.0 195m 2:33.8 96 630 20 97
4:00.0 208m 2:24.2 117 701 19 104
5:00.0 196m 2:33.0 98 635 20 103
6:00.0 197m 2:32.2 99 641 17 104

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Workout Graph

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