Bill Moloney 6:00 row
1,126m
Meters
6:00.0
Time
2:39.8
Pace
57
Calories
96
Heart Rate
Average Watts | 86 |
---|---|
Calories Per Hour | 594 |
Stroke Rate | 17 |
Stroke Count | 105 |
Drag Factor | 122 |
April 03, 2022 10:24:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:00.0 | 1,126m | 2:39.8 | 86 | 594 | 17 | 96 |
1:00.0 | 162m | 3:05.1 | 55 | 489 | 15 | 76 |
2:00.0 | 168m | 2:58.5 | 61 | 511 | 14 | 92 |
3:00.0 | 195m | 2:33.8 | 96 | 630 | 20 | 97 |
4:00.0 | 208m | 2:24.2 | 117 | 701 | 19 | 104 |
5:00.0 | 196m | 2:33.0 | 98 | 635 | 20 | 103 |
6:00.0 | 197m | 2:32.2 | 99 | 641 | 17 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1 on 1 off
Get things moving slowly increase