Bill Moloney 6:00 row
1,243m
Meters
6:00.0
Time
2:24.8
Pace
68
Calories
112
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Stroke Count | 145 |
| Drag Factor | 113 |
April 23, 2022 10:59:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,243m | 2:24.8 | 115 | 696 | 24 | 112 |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 19 | 96 |
| 2:00.0 | 201m | 2:29.2 | 105 | 662 | 23 | 107 |
| 3:00.0 | 202m | 2:28.5 | 107 | 667 | 28 | 112 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 22 | 116 |
| 5:00.0 | 213m | 2:20.8 | 125 | 731 | 21 | 121 |
| 6:00.0 | 206m | 2:25.6 | 113 | 690 | 32 | 120 |
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