Bill Moloney 6:00 row
1,160m
Meters
6:00.0
Time
2:35.1
Pace
61
Calories
108
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 29 |
| Stroke Count | 175 |
| Drag Factor | 114 |
May 15, 2022 04:09:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,160m | 2:35.1 | 94 | 622 | 29 | 108 |
| 1:00.0 | 140m | 3:34.2 | 36 | 422 | 24 | 79 |
| 2:00.0 | 190m | 2:37.8 | 89 | 606 | 30 | 102 |
| 3:00.0 | 206m | 2:25.6 | 113 | 690 | 31 | 113 |
| 4:00.0 | 211m | 2:22.1 | 122 | 719 | 29 | 118 |
| 5:00.0 | 205m | 2:26.3 | 112 | 684 | 31 | 118 |
| 6:00.0 | 210m | 2:22.8 | 120 | 713 | 30 | 122 |
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