Bill Moloney 2x1000m/2:00r SkiErg
2,000m
Meters
9:12.5
Time
2:18.1
Pace
115
Calories
151
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,039m |
| Overall Time | 11:12.5 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 43 |
| Stroke Count | 402 |
| Drag Factor | 68 |
May 30, 2022 07:19:55
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:12.5 | 2,000m | 2:18.1 | 133 | 757 | 43 | 151 |
| 4:35.2 | 1,000m | 2:17.6 | 134 | 762 | 42 | 148 |
| 4:37.3 | 1,000m | 2:18.6 | 131 | 751 | 45 | 155 |
| r39m |
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Workout Graph
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Ski Speed today 2x1k 2r
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