Bill Moloney 5:00 SkiErg
1,018m
Meters
5:00.0
Time
2:27.3
Pace
56
Calories
122
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 37 |
| Stroke Count | 187 |
| Drag Factor | 70 |
June 05, 2022 07:35:27
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 37 | 122 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 37 | 122 |
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5min Warmup
erg.zone