Bill Moloney 1000m SkiErg
1,000m
Meters
4:32.1
Time
2:16.0
Pace
58
Calories
151
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 44 |
| Stroke Count | 200 |
| Drag Factor | 69 |
June 12, 2022 07:26:22
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.1 | 1,000m | 2:16.0 | 139 | 778 | 44 | 151 |
| 4:32.1 | 1,000m | 2:16.0 | 139 | 778 | 44 | 151 |
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1K Ski to Combine with Row Workouts
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