Bill Moloney 1000m SkiErg
1,000m
Meters
4:38.8
Time
2:19.4
Pace
57
Calories
134
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 43 |
| Stroke Count | 201 |
| Drag Factor | 69 |
June 16, 2022 06:32:08
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.8 | 1,000m | 2:19.4 | 129 | 744 | 43 | 134 |
| 4:38.8 | 1,000m | 2:19.4 | 129 | 744 | 43 | 134 |
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1K Ski to Combine with Row Workouts
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