Bill Moloney 5:00 row
961m
Meters
5:00.0
Time
2:36.0
Pace
51
Calories
106
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 27 |
| Stroke Count | 134 |
| Drag Factor | 112 |
July 04, 2022 10:49:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 27 | 106 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 27 | 106 |
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5min Warmup
erg.zone