Bill Moloney v750m/10:00r...1 SkiErg
750m
Meters
3:30.8
Time
2:20.5
Pace
42
Calories
144
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 775m |
| Overall Time | 13:30.8 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 42 |
| Stroke Count | 147 |
| Drag Factor | 70 |
July 09, 2022 09:38:49
Workout
SkiErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:30.8 | 750m | 2:20.5 | 126 | 734 | 42 | 144 | |
| 3:30.8 | 750m | 2:20.5 | 126 | 734 | 42 | 144 | |
| r: 10:00 | 25m | ||||||
| r25m |
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Workout Graph
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750 repeats for RBT
erg.zone