Bill Moloney 5:00 row
1,051m
Meters
5:00.0
Time
2:22.7
Pace
60
Calories
131
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 251 |
August 01, 2022 07:30:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 | 131 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 | 131 |
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5min Warmup
erg.zone