Bill Moloney 10:00 row
2,223m
Meters
10:00.0
Time
2:14.9
Pace
131
Calories
148
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 129 |
August 01, 2022 08:20:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,223m | 2:14.9 | 142 | 790 | 24 | 148 |
| 10:00.0 | 2,223m | 2:14.9 | 142 | 790 | 24 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmups for ten
erg.zone