Bill Moloney 1000m SkiErg
1,000m
Meters
4:42.0
Time
2:21.0
Pace
57
Calories
154
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 40 |
| Stroke Count | 185 |
| Drag Factor | 69 |
August 07, 2022 09:57:40
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.0 | 1,000m | 2:21.0 | 125 | 729 | 40 | 154 |
| 4:42.0 | 1,000m | 2:21.0 | 125 | 729 | 40 | 154 |
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1K Ski to Combine with Row Workouts
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