Bill Moloney 750m SkiErg
750m
Meters
3:40.2
Time
2:26.8
Pace
41
Calories
120
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 40 |
| Stroke Count | 146 |
| Drag Factor | 70 |
August 08, 2022 04:21:47
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.2 | 750m | 2:26.8 | 111 | 680 | 40 | 120 |
| 3:40.2 | 750m | 2:26.8 | 111 | 680 | 40 | 120 |
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Warmup/ Cooldown 750m
erg.zone