Bill Moloney 1000m SkiErg
1,000m
Meters
4:38.4
Time
2:19.2
Pace
57
Calories
138
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 44 |
| Stroke Count | 206 |
| Drag Factor | 69 |
August 14, 2022 11:12:08
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.4 | 1,000m | 2:19.2 | 130 | 746 | 44 | 138 |
| 4:38.4 | 1,000m | 2:19.2 | 130 | 746 | 44 | 138 |
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1K Ski to Combine with Row Workouts
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