Bill Moloney 1000m SkiErg
1,000m
Meters
4:48.2
Time
2:24.1
Pace
56
Calories
126
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 38 |
| Stroke Count | 184 |
| Drag Factor | 69 |
August 21, 2022 04:34:42
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.2 | 1,000m | 2:24.1 | 117 | 702 | 38 | 126 |
| 4:48.2 | 1,000m | 2:24.1 | 117 | 702 | 38 | 126 |
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1K Ski to Combine with Row Workouts
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