Bill Moloney v750m/0:57r...1 SkiErg
750m
Meters
3:26.6
Time
2:17.7
Pace
43
Calories
151
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 0:57.0 |
| Overall Distance | 766m |
| Overall Time | 4:23.6 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 44 |
| Stroke Count | 150 |
| Drag Factor | 68 |
August 21, 2022 05:43:05
Workout
SkiErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:26.6 | 750m | 2:17.7 | 134 | 761 | 44 | 151 | |
| 3:26.6 | 750m | 2:17.7 | 134 | 761 | 44 | 151 | |
| r: 0:57 | 16m | ||||||
| r16m |
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Workout Graph
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750 repeats for RBT
erg.zone