Bill Moloney 5:00 row
927m
Meters
5:00.0
Time
2:41.8
Pace
48
Calories
107
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 113 |
August 28, 2022 05:31:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 26 | 107 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 26 | 107 |
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5min Warmup
erg.zone