Bill Moloney 1000m SkiErg
1,000m
Meters
4:39.3
Time
2:19.6
Pace
57
Calories
150
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 41 |
| Stroke Count | 191 |
| Drag Factor | 76 |
December 11, 2022 11:18:51
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.3 | 1,000m | 2:19.6 | 129 | 742 | 41 | 150 |
| 4:39.3 | 1,000m | 2:19.6 | 129 | 742 | 41 | 150 |
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RBT 1000 Finisher Row/Ski
erg.zone