Bill Moloney 5:00 row

936m

Meters

5:00.0

Time

2:40.2

Pace

49

Calories

111

Heart Rate

Average Watts85
Calories Per Hour592
Stroke Rate24
Stroke Count121
Drag Factor130

December 28, 2022 12:31:28

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

5min Warmup
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 936m 2:40.2 85 592 24 111
5:00.0 936m 2:40.2 85 592 24 111

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