Bill Moloney 8:00 row
1,485m
Meters
8:00.0
Time
2:41.6
Pace
78
Calories
117
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 27 |
| Stroke Count | 213 |
| Drag Factor | 117 |
January 08, 2023 06:11:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,485m | 2:41.6 | 83 | 585 | 27 | 117 |
| 8:00.0 | 1,486m | 2:41.5 | 83 | 585 | 27 | 117 |
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DH 5K 8 min Warm-Up
app.erg.zone