Bill Moloney 1:05:00 row
12,082m
Meters
1:05:00.0
Time
2:41.3
Pace
668
Calories
72
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 23 |
| Stroke Count | 1465 |
| Drag Factor | 123 |
February 10, 2023 11:05:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:00.0 | 12,082m | 2:41.3 | 83 | 586 | 23 | 72 |
| 1:05:00.0 | 12,083m | 2:41.3 | 83 | 586 | 23 | 72 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Episode 99
65 minutes
Includes warmup, Drills and Workout
Just follow the Podcast
app.erg.zone