Bill Moloney 750m SkiErg
750m
Meters
3:38.3
Time
2:25.5
Pace
41
Calories
124
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 41 |
| Stroke Count | 149 |
| Drag Factor | 64 |
March 14, 2023 06:54:42
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.3 | 750m | 2:25.5 | 114 | 690 | 41 | 124 |
| 3:38.3 | 750m | 2:25.5 | 114 | 690 | 41 | 124 |
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Warmup/ Cooldown 750m
app.erg.zone