Bill Moloney 750m SkiErg
750m
Meters
3:23.5
Time
2:15.6
Pace
44
Calories
140
Heart Rate
Average Watts | 140 |
---|---|
Calories Per Hour | 782 |
Stroke Rate | 44 |
Stroke Count | 149 |
Drag Factor | 64 |
April 10, 2023 06:45:24
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:23.5 | 750m | 2:15.6 | 140 | 782 | 44 | 140 |
3:23.5 | 750m | 2:15.6 | 140 | 782 | 44 | 140 |
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Warmup/ Cooldown 750m
app.erg.zone