Bill Moloney 750m SkiErg
750m
Meters
3:47.3
Time
2:31.5
Pace
40
Calories
106
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 39 |
| Stroke Count | 147 |
| Drag Factor | 63 |
April 29, 2023 08:54:33
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.3 | 750m | 2:31.5 | 101 | 646 | 39 | 106 |
| 3:47.3 | 750m | 2:31.5 | 101 | 646 | 39 | 106 |
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Warmup/ Cooldown 750m
app.erg.zone