Bill Moloney 750m SkiErg
750m
Meters
3:33.7
Time
2:22.4
Pace
42
Calories
126
Heart Rate
Average Watts | 121 |
---|---|
Calories Per Hour | 716 |
Stroke Rate | 40 |
Stroke Count | 143 |
Drag Factor | 62 |
May 30, 2023 05:10:27
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:33.7 | 750m | 2:22.4 | 121 | 716 | 40 | 126 |
3:33.7 | 750m | 2:22.4 | 121 | 716 | 40 | 126 |
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Warmup/ Cooldown 750m
app.erg.zone