Bill Moloney 750m SkiErg
750m
Meters
3:23.5
Time
2:15.6
Pace
44
Calories
148
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 42 |
| Stroke Count | 144 |
| Drag Factor | 88 |
May 30, 2023 05:33:25
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.5 | 750m | 2:15.6 | 140 | 782 | 42 | 148 |
| 3:23.5 | 750m | 2:15.6 | 140 | 782 | 42 | 148 |
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Warmup/ Cooldown 750m
app.erg.zone