Bill Moloney 6:00 row
1,179m
Meters
6:00.0
Time
2:32.6
Pace
63
Calories
122
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 27 |
| Stroke Count | 162 |
| Drag Factor | 117 |
June 04, 2023 11:01:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,179m | 2:32.6 | 98 | 638 | 27 | 122 |
| 6:00.0 | 1,179m | 2:32.6 | 98 | 638 | 27 | 122 |
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Warmup 6min
app.erg.zone