Bill Moloney 10:00 SkiErg

1,988m

Meters

10:00.0

Time

2:30.9

Pace

109

Calories

121

Heart Rate

Average Watts102
Calories Per Hour650
Stroke Rate40
Stroke Count399
Drag Factor67

July 17, 2023 06:55:55

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

Warmups for ten
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,988m 2:30.9 102 650 40 121
10:00.0 1,988m 2:30.9 102 650 40 121

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