Bill Moloney 10:00 SkiErg
2,059m
Meters
10:00.0
Time
2:25.7
Pace
114
Calories
128
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 42 |
| Stroke Count | 420 |
| Drag Factor | 67 |
August 20, 2023 10:03:51
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,059m | 2:25.7 | 113 | 689 | 42 | 128 |
| 10:00.0 | 2,060m | 2:25.6 | 113 | 690 | 42 | 128 |
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Warmups for ten
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