Bill Moloney 0:30 SkiErg
97m
Meters
0:30.0
Time
2:34.6
Pace
5
Calories
82
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 46 |
| Stroke Count | 23 |
| Drag Factor | 75 |
September 02, 2023 10:00:58
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 97m | 2:34.6 | 95 | 625 | 46 | 82 |
| 0:30.0 | 97m | 2:34.6 | 95 | 625 | 46 | 82 |
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10 Min Ski 30-30
app.erg.zone