Bill Moloney 5:00 row

1,018m

Meters

5:00.0

Time

2:27.3

Pace

56

Calories

131

Heart Rate

Average Watts109
Calories Per Hour676
Stroke Rate27
Stroke Count133
Drag Factor110

October 03, 2023 06:17:06

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

5min Warmup
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,018m 2:27.3 109 676 27 131
5:00.0 1,018m 2:27.3 109 676 27 131

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