Bill Moloney 6:00 SkiErg

1,236m

Meters

6:00.0

Time

2:25.6

Pace

68

Calories

138

Heart Rate

Average Watts113
Calories Per Hour690
Stroke Rate39
Stroke Count234
Drag Factor77

December 02, 2023 09:44:56

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

6 min Warm-Up
1 on 1 off
Get things moving slowly increase
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
6:00.0 1,236m 2:25.6 113 690 39 138
1:00.0 184m 2:43.0 81 577 37 118
2:00.0 221m 2:15.7 140 781 41 132
3:00.0 199m 2:30.7 102 651 37 146
4:00.0 214m 2:20.1 127 737 40 141
5:00.0 189m 2:38.7 88 601 39 148
6:00.0 230m 2:10.4 158 842 41 146

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.