Bill Moloney 6:00 row
1,155m
Meters
6:00.0
Time
2:35.8
Pace
61
Calories
119
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 24 |
| Stroke Count | 143 |
| Drag Factor | 118 |
January 06, 2024 09:15:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,155m | 2:35.8 | 92 | 618 | 24 | 119 |
| 6:00.0 | 1,156m | 2:35.7 | 93 | 619 | 24 | 119 |
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Warmup 6min
app.erg.zone