Bill Moloney 5:00 row
953m
Meters
5:00.0
Time
2:37.3
Pace
52
Calories
65
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 115 |
February 17, 2024 10:33:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 26 | 65 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 26 | 65 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5min Warmup
app.erg.zone