Bill Moloney 10:07 row

2,109m

Meters

10:07.6

Time

2:24.0

Pace

117

Calories

125

Heart Rate

Average Watts117
Calories Per Hour702
Stroke Rate24
Stroke Count242
Drag Factor117

February 24, 2024 11:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:07.6 2,109m 2:24.0 117 702 24 125
5:00.0 1,022m 2:26.7 111 680 25 113
10:00.0 1,070m 2:20.1 127 737 24 132
10:07.6 18m 3:31.1 37 428 8 130

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Workout Graph

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