Bill Moloney 42m row
42m
Meters
0:13.3
Time
2:38.3
Pace
2
Calories
93
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 13 |
| Stroke Count | 3 |
| Drag Factor | 119 |
March 04, 2024 08:07:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:13.3 | 42m | 2:38.3 | 88 | 603 | 13 | 93 |
| 0:13.3 | 42m | 2:38.3 | 88 | 603 | 13 | 93 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Crew Similiar DH 10k 8.3 10k no rest broken up
4k. @18 2k+20.
3k. @20. 2k+18.
2k. @22. 2k+15-16
1k. @24 2k+11-14
app.erg.zone