Bill Moloney 2:57 SkiErg
565m
Meters
2:57.2
Time
2:36.8
Pace
30
Calories
33
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 35 |
| Stroke Count | 102 |
| Drag Factor | 76 |
October 07, 2024 07:02:36
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:57.2 | 565m | 2:36.8 | 91 | 612 | 35 | 33 |
| 2:57.2 | 565m | 2:36.8 | 91 | 612 | 35 | 33 |
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Workout Graph
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Ski 4321 X 3
Intervals with increasing intensity
app.erg.zone