Bill Moloney 5:05 SkiErg
873m
Meters
5:05.8
Time
2:55.1
Pace
45
Calories
86
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 40 |
| Stroke Count | 204 |
| Drag Factor | 69 |
December 07, 2024 08:03:17
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.8 | 873m | 2:55.1 | 65 | 524 | 40 | 86 |
| 5:05.9 | 873m | 2:55.2 | 65 | 523 | 40 | 86 |
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Warmup 6min
app.erg.zone