Courtney Merrell 21:45 row
4,017
Meters
21:45.4
Time
2:42.4
Pace
208
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 28 |
| Stroke Count | 616 |
| Drag Factor | 138 |
February 27, 2021 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:45.4 | 4,017 | 2:42.4 | 82 | 573 | 208 | 28 |
| 5:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 28 |
| 10:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 28 |
| 15:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 29 |
| 20:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 29 |
| 21:45.4 | 331 | 2:39.2 | 87 | 580 | 17 | 27 |
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Workout Graph
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