Courtney Merrell 15:07 row
2,759
Meters
15:07.5
Time
2:44.4
Pace
142
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 27 |
| Stroke Count | 423 |
| Drag Factor | 143 |
February 12, 2021 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.5 | 2,759 | 2:44.4 | 79 | 563 | 142 | 27 |
| 5:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 27 |
| 10:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 28 |
| 15:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 29 |
| 15:07.5 | 19 | 3:17.3 | 46 | 456 | 0 | 8 |
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Workout Graph
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