Courtney Merrell 5000m row
5,000
Meters
27:55.2
Time
2:47.5
Pace
258
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 27 |
| Stroke Count | 760 |
| Drag Factor | 140 |
February 11, 2021 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:55.2 | 5,000 | 2:47.5 | 74 | 554 | 258 | 27 |
| 6:08.5 | 1,000 | 3:04.2 | 56 | 498 | 51 | 25 |
| 5:34.5 | 2,000 | 2:47.2 | 75 | 548 | 51 | 27 |
| 5:27.0 | 3,000 | 2:43.5 | 80 | 572 | 52 | 28 |
| 5:26.8 | 4,000 | 2:43.4 | 80 | 572 | 52 | 28 |
| 5:18.5 | 5,000 | 2:39.2 | 87 | 587 | 52 | 28 |
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Workout Graph
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