Courtney Merrell 5000m row
5,000
Meters
26:26.1
Time
2:38.6
Pace
263
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 28 |
| Stroke Count | 755 |
| Drag Factor | 143 |
February 08, 2021 22:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:26.1 | 5,000 | 2:38.6 | 88 | 601 | 263 | 28 |
| 5:30.2 | 1,000 | 2:45.1 | 78 | 567 | 52 | 28 |
| 5:17.3 | 2,000 | 2:38.6 | 88 | 601 | 53 | 29 |
| 5:17.9 | 3,000 | 2:38.9 | 87 | 599 | 52 | 28 |
| 5:13.3 | 4,000 | 2:36.6 | 91 | 613 | 53 | 29 |
| 5:07.3 | 5,000 | 2:33.6 | 96 | 632 | 53 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.